

Open Fields, Open Heart: A Day That Found Me Again
What began as a simple work trip to Neyveli became a journey back to myself. From the open fields of Vridachalam to the eternal light of Vadalur and the kindness of strangers on a crowded bus, I rediscovered the beauty of ordinary lives and the quiet grace that binds us all. This isn’t a story about travel—it’s about love, gratitude, and the reason I started Mind Flow: to remind people that We Are One.
Santhosh Sivaraj
2 hours ago15 min read


The 95% Rule: Master Your Subconscious, Change Your Life
We don’t live by what we know—we live by what’s been programmed.
Our conscious mind makes plans, but the subconscious (95% of our mind) runs our habits, emotions, beliefs, confidence, fears, even destiny. That’s why willpower fails and patterns win. This blog goes deep into how the subconscious works, where it lives in the brain, how it silently hijacks life—and most importantly, how to rewire it using science, emotion, repetition, and Mind Flow.
Stop fighting the mind. Start
Santhosh Sivaraj
Oct 1517 min read


“Overthinking: The Prison You Built, The Freedom You Forgot.”
Last week, I stood on Gandhi Beach and realised something powerful—places don’t change, mindsets do.
The same sand where I once laughed with friends now held my thoughts about targets and presentations.
That’s when it hit me:
The biggest difference between joy and stress… is what’s happening inside the mind.
And the one thing silently destroying our peace, confidence, health, relationships, and dreams is overthinking.
It doesn’t scream—it whispers.
This blog is my war against
Santhosh Sivaraj
Oct 1116 min read


The Final Picture: The Art of Living With the End in Mind
We live as if we’ll last forever, sweating over trivial fears and chasing someone else’s race. But the truth is simple: everything ends. And that’s not depressing—it’s liberating. When you see the final picture, you stop running in circles and start living with direction. Mind Flow, family, and health become the anchors. Speak truth, love deeply, walk boldly. Because if nothing matters in the end, then right now—absolutely everything does.
Santhosh Sivaraj
Oct 311 min read


Boring is Bliss
Boredom isn’t the dull villain we’ve been taught to fear — it’s the hidden training ground of the mind. In a world drowning in reels, pings, and quick dopamine highs, the ability to sit still has become a rare superpower. From the tortoise to Warren Buffett, greatness has always belonged to the steady, not the restless. Master boredom, and you don’t just escape distraction — you reclaim focus, peace, and the very art of living.
Santhosh Sivaraj
Sep 2415 min read




