FEATURED POST

Dopamine is the spark that keeps you moving and reaching for more. It’s what made our ancestors chase wild prey and what now drives us to chase likes, endless scrolling, and bigger thrills. But the same force that fuels your ambition can also trap you in cycles of addiction. In this blog, we’ll explore how to understand dopamine’s rhythm, reset it, and rediscover the quiet joy of simply being alive.

Most of us think we’re in charge of our lives, but 90% of what we do is run by the subconscious mind — the quiet boss behind the scenes. It’s the reason you can drive while daydreaming and the reason you keep falling for the same old habits. In this blog, I unpack how your subconscious shapes your world, how it can be your secret weapon — and how to finally make it work for you.

Are we truly in control, or just riding a prewritten script? This blog explores the tug-of-war between free will and determinism — with brain science, traffic rage, dream logic, and philosophical mischief. From morning tea to subconscious scrolling, discover why your choices might not be yours… and why that’s oddly freeing.

This blog unpacks how your brain turns calm into chaos—one emotion, one hormone at a time. From vacation vibes to survival mode, discover the six emotional stages, what drives them, and how to reset your inner state. It’s science, wit, and mind training rolled into one insightful read.

You’re not choosing. You’re being chosen—for a product, a belief, a behavior. From ancient cave paintings to today’s AI-curated feed, marketing has evolved into a mind game, and your brain is the playing field. In this blog, I explore how modern media, social platforms, and even seemingly harmless “limited offers” hijack our psychology. With insights from my recent trip to Meghalaya—where silence sells nothing—I unpack how your mind gets tricked every day.